41 WAYS TO SCORE POINTS WITH A WOMAN

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1. Upon returning home find her first before doing anything else & give her aย hug.

2. Ask her specific questions about her day i.e. how did your appointment go? etc.

3. Practice listening & asking questions.

4. Resist the temptation to solve her problems emphasize instead.

5. Give her twenty minutes of unsolicited, quality attention (No newspaper orย anything else).

6. Bring her cut flowers as a surprise as well on special occasions.

7. Plan a date several days in advance, rather than waiting for Friday night andย asking her what she wants to do.

8. If she seems tired to make dinner, offer to make dinner.

9. Compliment her looks often,

10. Validate her feelings when she is upset.

11. Offer to help her when she is tired.

12. Schedule extra time when traveling so that she doesnโ€™t have to rush.

13. When youโ€™re going to be late call her and let her know.

14. When she asks for support, say yes or no without making her feel wrong forย asking.

15. Offer to build a fire in winter.

16. Whenever her feelings have been hurt, give her some empathy and tell her โ€œIโ€™mย sorry you feeling hurtโ€. Then be silent, let her feel your understanding of her.

hurt. Donโ€™t offer solutions or explanations why her hurt is not your fault.

17. Whenever you need to pull away, let her know you will be back or that youย need some time to think about things.

18. Talk about what was bothering you in a respectful and non-judgemental way much later.

19. When she is seriously talking to you, put down the magazine or turn off the TV & give herย full attention.

20. Offer to wash the dishes, especially if she is tired that day.

21. Offer to help by doing a few of her โ€œto doโ€ items especially when she is upsetย or tired.

22. When going out, ask if there is anything she wants you to pick up at the store.

23. Let her know when you are planning to take a nap or leave.

24. Give her hugs daily (as often as possible).

25. Call her from work to ask how she is or to share something exciting or tell herย โ€œI love youโ€.

26. Tell her โ€œI love youโ€ at least a couple of times daily.

27. Make the bed and clean up the bedroom.

28. If she washes your socks, appreciate her

29. Notice when the trash is full & offer to empty it

30. When out of town, call to leave a telephone number and let her know when youย arrive safely.

31. Wash her car.

32. Wash your car & clean up the interior before a date with her.

33. Wash before having sex or put on cologne if she likes that.

34. Take her side when sheโ€™s upset with someone.

35. Offer to give her a back, neck, or foot massage.

36. Make a point of cuddling or being affectionate without being sexual.

37. Be patient when she is shaving, stop looking at your watch.

38. Donโ€™t flick the remote control to different channels when she is watching TV withย you.

39. Display affection in public.

40. Don’t allow your hand to become slack while you’re holding hands.

41. Learn her favorite drinks so you can offer her a choice of the ones you knowย she already likes.

29 thoughts on “41 WAYS TO SCORE POINTS WITH A WOMAN”

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  3. ืฆืจื™ืš ืœืคื ื•ืช ืืช ื”ื‘ื™ืช ื›ื“ื™ ืœืชืื ื‘ื™ืœื•ื™ ืื™ื ื˜ื™ืžื™ ืžืŸ ื”ืกื•ื’ ื”ื–ื” ื•ืจื•ื‘ ืชื•ืฉื‘ื™
    ื”ืงืจื™ื•ืช ืœื ื™ื›ื•ืœื™ื ืœื”ืจืฉื•ืช ื–ืืช ืœืขืฆืžื.
    ืชื•ืฉื‘ื™ ื”ืงืจื™ื•ืช ืฆืจื™ื›ื™ื ืœื“ืขืช ืฉืขื•ืžื“ืช ื‘ืคื ื™ื”ื ื”ืืคืฉืจื•ืช ืœืชืื ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ืœืขื™ืกื•ื™ ืžืคื ืง ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช.
    ื”ื ื›ื‘ืจ ืœื ืฆืจื™ื›ื™ื ืœื‘ื–ื‘ื– ื–ืžืŸ ื•ื›ืกืฃ ืขืœ ื ืกื™ืขื” ืœื—ื™ืคื” ืื• ืœื”ืชืคืฉืจ ืขืœ ืคืจื˜ื™ื•ืช
    ื•ื—ืฉืื™ื•ืช. ื–ื” ืžืฉื”ื• ืฉื™ื•ื›ืœ ืœืงืจื•ืช ื‘ืงืœื•ืช ืื ืจืง
    ืชื”ื™ื• ืžืžื•ืงื“ื™ื ื‘ื—ื™ืคื•ืฉื™ื ืฉืœื›ื ื•ืชืฉื™ืžื• ืœื‘ ืฉืืชื ืขื•ืฉื™ื ื›ืœ ืžื” ืฉืืชื ื™ื›ื•ืœื™ื ืขืœ ืžื ืช ืœืงื‘ืœ ืืช ื”ื”ื—ืœื˜ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ.
    ืงื”ืœ ื”ืœืงื•ื—ื•ืช ื”ืืงืกืงืœื•ืกื™ื‘ื™ ืืฉืจ ืžื’ื™ืข ืœื‘ืงืจ ื‘ืžืงื•ืžื•ืช ืืœื• ืื•ื”ื‘ ืœืฉืžื•ืจ ืขืœ
    ื”ืคืจื˜ื™ื•ืช ืฉืœื• ื•ื›ืืŸ ื”ื•ื ืžืงื‘ืœ ืืช ื›ืœ ื”ืชื ืื™ื
    ืืฉืจ ื™ื‘ื˜ื™ื—ื• ืœื• ืืช ื”ื“ื™ืกืงืจื˜ื™ื•ืช.
    ืืชื ืฉื•ืืœื™ื ืœืžื” ืื ืฉื™ื ืจื•ืฆื™ื ืœืฉืžื•ืจ ืขืœ ื“ื™ืกืงืจื˜ื™ื•ืช?
    ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื›ืคืจ ืกื‘ื, ื”ืŸ ื‘ื”ื—ืœื˜ ื”ืชืฉื•ื‘ื” ื”ื‘ืจื•ืจื” ื‘ื™ื•ืชืจ ืœืžื” ืฉืืชื ืžื™ื™ื—ืœื™ื,
    ืœื”ื’ื™ืข, ืœืงื—ืช ืืช ืžื™ ืฉืืชื
    ืจื•ืฆื™ื ื•ืœื ืœื”ื™ื•ืช ืชื—ืช ืขื™ื ื™ื• ื”ื—ืฉื“ื ื™ื•ืช ืฉืœ ื‘ืœืฉ ืคืจื˜ื™, ืื• ืืคื™ืœื• ืขื•ื‘ืจื™ ืื•ืจื— ืื—ืจื™ื.

    ืœืžื” ืืชื ืžื—ื›ื™ื? ืœืขื•ื“ ืขืจื‘ ื‘ื•ื“ื“ ื•ื’ืœืžื•ื“ ืžื•ืœ ื”ื˜ืœื•ื•ื™ื–ื™ื”?

    ืœืžืฉืœ, ืื™ืฉื” ืืฉืจ ืจื•ืฆื” ืœื‘ืœื•ืช ืขื ื”ืžืื”ื‘ ื•ืœื
    ืชืจืฆื” ืฉืืฃ ืื—ื“ ื™ื“ืข ืฆืจื™ื›ื” ืžืงื•ื ืืฉืจ ืžืืคืฉืจ ืœื” ืœืฉืžื•ืจ ืขืœ ื”ื“ื™ืกืงืจื˜ื™ื•ืช ื•ื›ืืŸ ืขื•ืฉื™ื ื–ืืช ื‘ืฆื•ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ.
    ืคืฉื•ื˜ ืžืœืื›ื™ืช ืžื•ืฉืœืžืช ืขื ืคื ื™ื ื•ื•ืื• ื•ื’ื•ืฃ ืขื•ื“ ื™ื•ืชืจ ื•ื•ืื•,โ€ฆ ืœืžื•ื ื™ืงื” ื™ืฉ
    ืคื ื™ื ืฉืœ ืืœื” ื™ื•ื•ื ื™ืช ื•ื—ื–ื” ืขื ืง ื•ืขื•ืžื“.

    ืœืืœืงืกื” ื™ืฉ ื™ื•ืคื™ ื˜ื‘ืขื™ ืขื ืงื™ืžื•ืจื™ื ื•ื”ื™ื›ื•ืœืช ืœื”ื™ืฉืืจ ื‘ืชื•ืš ืžื—ืฉื‘ื•ืชื™ืš ืืคื™ืœื• ืื—ืจื™ ืฉื ื™ื ืจื‘ื•ืช.

  4. ื›ืœ ืขื•ื“ ื”ืžืขืกื” ืจื›ืฉ ืืช ื”ื˜ื›ื ื™ืงื” ื•ืžื‘ื™ืŸ ืืช ื™ืกื•ื“ื•ืช ื”ืขื™ืกื•ื™, ื”ืจื™ ืฉื”ื•ื ื™ื›ื•ืœ ืœืขืกื•ืช ืืชื›ื ื‘ืžื ื™ืคื” ืจื—ื‘ื”
    ืฉืœ ืขื™ืกื•ื™ื™ื ืฉื•ื ื™ื. ื‘ื›ืœ ืื•ืคืŸ, ื‘ื›ื“ื™ ืœืžืฆื•ื ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ืจืžืช
    ื’ืŸ ืžื”ืกื•ื’ ื”ื–ื” ืชื•ื›ืœื• ืœื”ื™ื›ื ืก ืขื•ื“ ื”ื™ื•ื ืœืคื•ืจื˜ืœ ืฉืœ ืกืงืก ืื“ื™ืจ ื•ืœื”ืชื—ื™ืœ ืœื‘ื—ื•ืŸ ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ืฉื•ื ื•ืช.

    ืงื‘ื™ืขืช ืœื•ื— ื–ืžื ื™ื ื—ืฉื•ื‘ื” ื‘ื™ื•ืชืจ ื’ื ื‘ื›ื“ื™ ืœืžืžืฉ
    ืืช ืขื ื™ื™ืŸ ื”ืขื™ืกื•ื™ ืœืฉืžื• ื”ืชื›ื ืกืชื- ืขื™ืกื•ื™ ื‘ืจื•ื’ืข, ืœื ื‘ืœื—ืฅ ื•ื‘ืคืจื˜ ืฉื™ืฉ ืœื›ื ื•ืœืžืขืกื”
    ืืช ื”ื–ืžืŸ ื”ืจืื•ื™ ืœื›ืกืฃ ืฉืฉื™ืœืžืชื.
    ื‘ืืชืจ ืกืคื ืคืœื•ืก, ืชื•ื›ืœื• ืœืžืฆื•ื
    ืืช ื›ืœ ื—ื‘ื™ืœื•ืช ืกืคื ื ืชื ื™ื” ื”ืฉื•ื•ืช
    ื•ื”ืื™ื›ื•ืชื™ื•ืช ื‘ื™ื•ืชืจ, ื›ืืฉืจ ื‘ื›ืœ ื—ื‘ื™ืœื” ืคื™ืจื•ื˜ ืžืœื, ืœืจื‘ื•ืช ืžื—ื™ืจื™ื ื•ืชืžื•ื ื•ืช.
    ื•ื›ืš, ื›ืฉืืชื ื‘ื•ื—ืจื™ื ื ืขืจื•ืช ืœื™ื•ื•ื™ ืฉื•ื•ืช ื‘ื›ืœ ื—ืœืง ื‘ืืจืฅ ื”ืกื•ื“ ื”ื•ื ืœืžืฆื•ื ืืช ื–ื• ืฉื‘ืืžืช ืชื’ืฉื™ื ืœื›ื ืืช ื›ืœ ื”ืคื ื˜ื–ื™ื•ืช ื”ืจื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ื‘ืžืขื˜ ื“ื™ื‘ื•ืจื™ื ื•ื™ื•ืชืจ ืžืขืฉื™ื.
    ื‘ืจื’ืข ืฉื”ื—ืœื˜ืช, ืชื•ื›ืœ ืœื”ื–ืžื™ืŸ ืืช ื ืขืจืช ืœื™ื•ื•ื™ ืชื•ืš
    30 ื“ืงื•ืช ืืฆืœืš ื‘ื“ื™ืจื” ืื• ื‘ื‘ื™ืช ื”ืžืœื•ืŸ.
    ืžื—ืคืฉื™ื ื ืขืจืช ืœื™ื•ื•ื™ ืฉื•ื•ื” ื‘ืžื™ื•ื—ื“ ืฉื™ื•ื“ืขืช
    ืื™ืš ืœื”ืขื™ืฃ ืœื›ื ืืช ื”ื’ื’ ื‘ืžืœื•ื ืžื•ื‘ืŸ ื”ืžื™ืœื”?
    ื”ื ืื™ื›ื•ืชื™ื•ืช, ื™ืคื•ืช ื•ืžืขื•ื ื™ื™ื ื•ืช ืœื”ื’ืฉื™ื
    ืœืš ืืช ื”ื—ืœื•ืžื•ืช ื”ืจื˜ื•ื™ื‘ื™ืโ€ฆ ื’ื‘ืจื™ื ื‘ื’ื™ืœ ืžื‘ื•ื’ืจ ื”ื ื’ื ืœืงื•ื—ื•ืช ืชื›ื•ืคื™ื ืžื‘ื•ืœื‘ืœ.
    ื™ืฉื ื ื’ื‘ืจื™ื ืฉืžืขื“ื™ืคื™ื ืฉื™ืจื•ืช ืœื™ื•ื•ื™ ืœืื•ืœื™ื’ืจื›ื™ื ื‘ื™ืจื•ืฉืœื™ื, ื•ืœืฆืืช ืขื ื”ื‘ื—ื•ืจื” ืขืœ ื‘ืกื™ืก ืงื‘ื•ืข.

    ื’ื‘ืจื™ื ืจื‘ื™ื ืฉืžื’ื™ืขื™ื ืœืขื™ืจ ื”ื‘ื™ืจื” ืฉืœ
    ื™ืฉืจืืœ, ื‘ื™ืŸ ืื ืืœื• ืชื™ื™ืจื™ื ืฉื‘ืื• ืœื—ื•ืคืฉื” ืื• ื™ืฉืจืืœื™ื ืžืงื•ืžื™ื™ื, ื ืขืจืช ืœื™ื•ื•ื™ ื‘ื™ืจื•ืฉืœื™ื ื”ื™ื ื‘ื’ื“ืจ ื”ื’ืฉืžืช ืคื ื˜ื–ื™ื”.

  5. ืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™, ืžืกืื– ืœืžื‘ื•ื’ืจื™ื ื‘ืงืจื™ื™ืช ื˜ื‘ืขื•ืŸ?
    ืชื•ื›ืœื• ืœื‘ืงืฉ ืกื•ื’ื™ ืžืกืื’’ ืฉื•ื ื™ื, ืชื•ื›ืœื•
    ืœื‘ืงืฉ ืžืกืื’’ ืจื’ื™ืœ ื•ืคืฉื•ื˜ ืื• ืœืฉืœื‘ ื‘ื• ืงืฆืช ืžื’ืข ืื™ืจื•ื˜ื™, ื”ื›ืœ ื™ืขืฉื” ืœืคื™ ื‘ื—ื™ืจืชื›ื ื•ืคืชื™ื—ื•ืชื›ื.
    ืžืงื•ืžื•ืช ืจื‘ื™ื ืžืฆื™ืขื™ื ื—ื“ืจื™ื
    ื“ื™ืกืงืจื˜ื™ื™ื ื‘ืชืฉืœื•ื ืœืคื™ ืฉืขื” ื›ืืฉืจ ืฉื ืชื•ื›ืœื• ืœื‘ืœื•ืช ื™ื—ื“ ืœืžืกืคืจ ืฉืขื•ืช ื‘ืœื™ ื”ืคืจืขื•ืช, ื‘ืœื™
    ื˜ืœืคื•ื ื™ื ืจืง ืืชื ื•ื‘ืŸ ืื• ื‘ืช ื–ื•ื’ื›ื
    ื•ืœืฉืœื‘ ื—ื•ื•ื™ื” ืื™ื ื˜ื™ืžื™ืช ื•ื—ื•ืฉื™ืช ืฉืœื›ื ื‘ืœื‘ื“ ืื•
    ื‘ื™ื—ื“ ืขื ืžืกืื’’ ืžืคื ืง ื‘ืžื™ื•ื—ื“ ืขืœ ืคื™ ืžื” ืฉืชื‘ืงืฉื•.
    ืขืœ ืคื™ ื—ื•ืง ืฉืœ ืจืฉืขื•ืช, ืœืจื•ื‘ ื–ื” ื’ื“ืœ
    ืจื–ื” ื›ืœ: ื”ืคื ื™ื, ื”ื—ื–ื”, ืืคื™ืœื• ื”ื™ืจื›ื™ื™ื ืขืฉื•ื™ ืœืจื“ืช, ืื‘ืœ ื›ืืŸ ื”ื‘ื˜ืŸ ื™ื™ืฉืืจ ื–ื”ื”.

    ื›ืžื• ื›ืŸ, ืฉืœื ื‘ื“ื•ืžื” ืœืคื•ืจื˜ืœื™ื ื”ืื—ืจื™ื ื›ืืŸ ืชื•ื›ืœื• ืœืžืฆื•ื ืคื•ืจื˜ืœ ืฉืžืจืขื ืŸ ืืช ื”ืžื™ื“ืข ืžื“ื™ ื™ื•ื ื•ืžืขื“ื›ืŸ ื‘ืื•ืคืŸ ืฉื•ื˜ืฃ
    ืืžื™ืŸ ื•ื‘ืขื™ืงืจ ื ื›ื•ืŸ ื•ืœืื—ืจ ื‘ื“ื™ืงื” ื‘ื›ื“ื™ ืœืชืช ืœื›ื
    ืืช ื”ืžืขื ื” ื”ื˜ื•ื‘ ื•ื”ื ื›ื•ืŸ ื‘ื™ื•ืชืจ ืœืฆืจื›ื™ื ืฉืœื›ื.
    ื›ืžื• ื›ืŸ, ืชื•ื›ืœื• ืœื‘ืงืฉ ืืช ื”ื–ืžืŸ ื”ืื™ื“ื™ืืœื™ ืฉืœื›ื ืœืžืกืื’โ€™ ื•ืœืื—ืจ
    ืžื›ืŸ ืœื ื•ื—. ืžื›ืŸ ื”ืžื˜ื•ืคืœ ืžื ืงื” ืืช ืฉืืจื™ื•ืช
    ื”ืคื™ืœื™ื ื’ ื•ืžื’ื•ืคื• ื•ืžืงื‘ืœ ืขื™ืกื•ื™ ืขื“ื™ืŸ ืœื”ื—ื“ืจืช ืฉืžื ื™
    ื”ืืจื’ืŸ ื‘ื›ืœ ื”ื’ื•ืฃ. ืžืขื‘ืจ ืœื›ืš, ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื ืฉืขืŸ ืขืœ ืื™ื ื˜ืจืืงืฆื™ื”
    ื‘ื™ืŸ ื”ืžืขืกื” ืœื‘ื™ืŸ ื”ืœืงื•ื—. ืžืขื‘ืจ ืœื›ืš ืฉื”ืฆืœืฆื•ืœ ื‘ืขืฆืžื• ืžืคืจื™ืข ืœื›ื ื•ืฉื•ื‘ืจ ืืช ื”ืื•ื•ื™ืจื”,
    ื”ืจื™ ืฉื’ื ืกื‘ื™ืจ ื•ืชืขืกื™ืงื• ืืช ืขืฆืžื›ื ื‘ืฉืืœื” ืžื™ ืžื—ืคืฉ ืืชื›ื ื•ื›ืš ืชื”ื™ื• ื˜ืจื•ื“ื™ื.

  6. ืงืœื™ื ื™ืงื•ืช ืžื•ื“ื•ืœืจื™ื•ืช ืžื•ืชืืžื•ืช
    ืœืฆืจื›ื™ ื”ืจื•ืคืื™ื ื•ื”ืžื˜ื•ืคืœื™ื. ืงืœื™ื ื™ืงื•ืช
    ืœื”ืฉื›ืจื” ืžื™ื•ืขื“ื•ืช ืœืžื˜ืคืœื™ื ืžื›ืœ ื”ืงืฉืช: ืคืกื™ื›ื•ืœื•ื’ื™ื, ืขื•ื‘ื“ื™ื ืกื•ืฆื™ืืœื™ื, ืจื•ืคืื™ื,
    ืคืกื™ื›ื™ืื˜ืจื™ื, ืคืกื™ื›ื•ืชืจืคื™ืกื˜ื™ื,
    ืžื’ืฉืจื™ื, ืžืืžื ื™ื, ื ื˜ื•ืจื•ืคืชื™ื, ื™ื•ืขืฆื™ ืชื–ื•ื ื”, ืงืœื™ื ืื™ ืชืงืฉื•ืจืช ื•ืขื•ื“.
    ื”ืงืœื™ื ื™ืงื•ืช ืžื™ื•ืขื“ื•ืช ืœืžื˜ืคืœื™ื ื•ืžื˜ื•ืคืœื™ื
    ืืฉืจ ื—ืฉื•ื‘ื” ืœื”ื ื”ืื ื•ื ื™ืžื™ื•ืช, ืœืฆื“ ืžื™ืงื•ื ื ืขื™ื – ื‘ืฉื›ื•ื ืช ืจืžื‘”ื ื”ื•ื•ืชื™ืงื” ื•ื”ื ืขื™ืžื” ื‘ื™ื•ืชืจ, ื‘ืœื‘ ื’ื‘ืขืชื™ื™ื. ื ืฆื™ื™ืŸ ื›ื™ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช ืืคืฉืจ ืขื“ ื›ื” (ื™ื•ืœื™, 2020) ืœืžื˜ืคืœื™ื ืœืขื‘ื•ื“ ื‘ืจืฆืฃ ื•ืœืคื’ื•ืฉ ืžื˜ื•ืคืœื™ื ื‘ื›ืœ ืชืงื•ืคืช ื”ืกื’ืจ, ื›ื™ื•ื•ืŸ ืฉื˜ื™ืคื•ืœ ืจื’ืฉื™ ื”ื™ื ื• ื—ื™ื•ื ื™. ื™ืฉ ืื ืฉื™ื ืฉืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ืžืจื›ื– ื›ื™ ื”ื ื™ืฆื•ืฅ ื”ืจื•ืžื ื˜ื™ ื‘ื‘ื™ืช ื›ื‘ืจ ืœื ื›ืžื• ืคืขื. ื”ืฉืืœื” ื”ื™ื ืื™ืš ืžื•ืฆืื™ื ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ืจืžื” ื’ื‘ื•ื”ื” ื•ืžื” ื›ื“ืื™ ืœื‘ื“ื•ืง. ื”ืจืคื™ื™ื” ืžืœืื” – ื”ืกื™ื‘ื” ื”ืจืืฉื•ื ื” ืžื“ื•ืข ืชืจืฆื• ืœื‘ืœื•ืช ืขื ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ืžื ืฉื™ื ื—ื•ืฉื ื™ื•ืช ื”ื™ื ื”ื˜ื™ืคื•ืœ ื”ืžื™ื•ื—ื“ ื•ื”ืžืคื ืง ืืฉืจ ืžื‘ื™ื ืืชื›ื ืœื”ืจืคื™ื™ื” ืžืœืื”. ืื ื—ื ื• ืžืฆื™ืขื™ื ืœื›ื ืืช ื”ื—ื“ืจื™ื ื”ืื™ื›ื•ืชื™ื™ื ื‘ื™ื•ืชืจ ื‘ืื–ื•ืจ ื›ืคืจ ืกื‘ื, ืืฉืจ ื™ืืคืฉืจื• ืœื›ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช, ืงืฆืจื” ื•ืื™ื ื˜ื™ืžื™ืช, ื•ื–ืืช ืขื ืฉืžื™ืจื” ืขืœ ืจืžื” ืžืœื•ื ืื™ืช ื‘ืจืžื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ. ื”ื“ื™ืจื•ืช ื›ื•ืœืœื•ืช ื›ื ื™ืกื•ืช ืคืจื˜ื™ื•ืช ื•ืจื—ื•ืงื•ืช ืžืขื™ื ื™ ื”ืžืชื‘ื•ื ืŸ ื•ื–ืืช ืขืœ ืžื ืช ืœืืคืฉืจ ืคืจื˜ื™ื•ืช ืžื•ื—ืœื˜ืช ืœืœืงื•ื— ื•ืœื ืขืจื”.

  7. ื”ืจืืœ ื‘ืœื• ื”ื‘ืขืœื™ื, ื—ื‘ืจ ืœื–ื™ืงื• ื“ื’ื™ื, ื“ื™ื™ื’ ื•ื™ื‘ื•ืืŸ ื“ื’ื™ื ื•ืคื™ืจื•ืช
    ื™ื ื›ื‘ืจ 45 ืฉื ื™ื – ื™ื—ื“ ื”ื ืžื‘ื™ืื™ื ื‘ืฉื•ืจื” ื—ื“ืฉื” ื‘ืชื—ื•ื.
    ืจ ืื ื” ืœื™ื™ืงืŸ- ืจื•ืคืื” ืคื ื™ืžื™ืช ื•ืžืฉืคื—ื” ื‘ืขืœืช ื ื™ืกื™ื•ืŸ ื•ื•ืชืง
    ื‘ืชื—ื•ื ื™ื•ืชืจ ืž20 ืฉื ื”. ื˜ื™.ืืก.ืื™ื™ ื—ื‘ืจื” ื™ืฆืจื ื™ืช ื™ืฉืจืืœื™ืช ื”ืขื•ืกืงืช
    ื‘ื™ื™ืฆื•ืจ ืžืขืจื›ื•ืช ื—ื ื™ื” ื‘ืขืœืช ื ื™ืกื™ื•ืŸ
    ืฉืœ 15 ืฉื ื” ื‘ืชื—ื•ืžื™ ื”ืชืงืฉื•ืจืช, ืžืชื— ื ืžื•ืš ื•ืžืขืจื›ื•ืช
    ื”ื—ื ื™ื”. ืžื•ืจืŸ ื™ืฉืจืืœื™ืช ื‘ืช 29.
    ืงื˜ื ื” ืงื•ืžืคืงื˜ื™ืช ืžื”ืžืžืช. ื‘ื—ื•ืจื” ื‘ืช 20
    ื—ืžื•ื“ื” ืืฉ ืขื ืคื ื™ื ื™ืคื™ื™ืคื™ื•ืช ื•ื’ื•ืฃ
    ื ืฉื™ ื•ืžืขื•ืฆื‘. ืกืžื“ืจ ืงื•ืกืžื˜ื™ืง – ื‘ืกืคื ื”ืžืžื•ืงื ื‘ืจืžืช ืคื•ืœื’ ื ื™ืชืŸ ืœืงื‘ืœ
    ืืช ื›ืœ ืกื•ื’ื™ ื”ืขื™ืกื•ื™ื™ื ื›ืžื• ืฉื•ื•ื“ื™,
    ืงืœืืกื™, ืขื™ืกื•ื™ ื‘ืืจื‘ืข ื™ื“ื™ื™ื, ืขื™ืกื•ื™ ืจืงืžื•ืช ืขืžื•ืง, ืขื™ืกื•ื™
    ืื™ืจื•-ื•ื•ื“ื”, ืขื™ืกื•ื™ ืืจื•ืžืชืจืืคื™, ืขื™ืกื•ื™ ืœื ืฉื™ื
    ื‘ื”ืจื™ื•ืŸ,ื˜ื™ืคื•ืœื™ ืคื ื™ื ื•ืงืจืงืคืช, ื“ื™ืงื•ืจ, ืขื™ืกื•ื™ ื›ืคื•ืช ืจื’ืœื™ื™ื ื•ืจืคืœืงืกื•ืœื•ื’ื™ื” ื•ื›ืŸ ืชืชืจื•ื•ื—ื• ื‘ื’’ืงื•ื–ื™ ืื• ื‘ืืžื‘ื˜ ืฉืžื ื™ื ื•ืžืœื—ื™ื, ื•ืชืงื‘ืœื• ืคื™ื ื•ืง ืื ืจื’ื˜ื™
    ื›ืžื• ื˜ื™ืคื•ืœ ืื™ื ื“ื™ืื ื™ ื‘ืื‘ื ื™ื ื—ืžื•ืช,
    ื˜ื™ืคื•ืœ ื‘ื ืจื•ืช ื”ื•ืคื™, ื›ื•ืกื•ืช ืจื•ื— ื•ืจื™ื™ืงื™.

    ืื ืชื–ืžื™ื ื• ืขื™ืกื•ื™ ืžืคื ืง ื‘ื™ืจื•ืฉืœื™ื ื‘ืืžืฆืขื•ืช ืคื•ืจื˜ืœ ืืจืฆื™ ื•ืžืงืฆื•ืขื™ ืฉืœ ืžืขืกื™ื ื•ืžืขืกื•ืช, ืชื•ื›ืœื• ืœื”ื™ื•ืช
    ืกืžื•ื›ื™ื ื•ื‘ื˜ื•ื—ื™ื ื›ื™ ื”ืžืขืกื•ืช ืฉื ืžืฆืื•ืช ื‘ืคื•ืจื˜ืœ ื”ืžืขืกื™ื, ื ื‘ื—ืจื• ื‘ืงืคื™ื“ื” ื•ืจืง ืžื ื•ืกื•ืช ืžืื•ื“ ืฉื ืจืื•ืช ื˜ื•ื‘ ืขื
    ืฆื™ื•ื“ ืกื˜ืจื™ืœื™ ื•ืืชื ืชื—ื•ืฉื• ืฉืืชื ื ืžืฆืื™ื ื‘ืกืคื ืžืคื ืง ื•ืžื’ืข ืžืžื›ืจ ื›ืš
    ืฉืœืื—ืจ ื”ืขื™ืกื•ื™, ื™ื”ื™ื” ืœื›ื ื–ื™ื›ืจื•ืŸ ืžืชื•ืง.
    ืฆืžื™ื’ื™ ืื‘ื•ืจื•ืก ื”ื™ื ื” ื—ื‘ืจื” ื”ืžืชืžื—ื” ื‘ื™ื™ืฉื•ืจ ื’’ื ื˜ื™ื ืžื’ื ื–ื™ื•ื ื‘ืืžืฆืขื•ืช ืžื›ื•ื ื” ืžื™ื•ื—ื“ืช ื•ืžืชืงื“ืžืช ืœื™ื™ืฉื•ืจ ื’’ื ื˜ื™ื.
    ื—ื‘ืจืช ืคืœื™ื™ืจ ื“ื™ืœ ืขืœื•ื ื™ื ื”ื ื” ื—ื‘ืจื” ื”ืžืชืžื—ื” ื‘ืžืชืŸ ืฉื™ืจื•ืชื™ ื—ืœื•ืงื” ื•ื”ืคืฆื” ืœื›ืœ ื”ืืจืฅ
    ืœื—ื™ืœื•ืง ืขืœื•ื ื™ื .

  8. ื‘ืชื™ ื”ืžืœื•ืŸ ื”ื ืžืงื•ื ืžืื•ื“ ื ืขื™ื ืœื‘ืœื•ืช ื‘ื• ืืš ื”ืจื‘ื” ืื ืฉื™ื ืื™ื ื ืžืจื’ื™ืฉื™ื ื‘ื ื•ื— ืœื”ื–ืžื™ืŸ ืืช ื”ืžืขืกื•ืช
    ืœื‘ื™ืช ื”ืžืœื•ืŸ ืžื›ื™ื•ื•ืŸ ืฉืื™ืŸ ื‘ื• ื”ืจื‘ื” ืคืจื˜ื™ื•ืช ื•ื‘ืชื™ ื”ืžืœื•ืŸ ื‘ื•ื“ืงื™ื
    ืžื™ ื ื›ื ืก ื•ืžื™ ื™ื•ืฆื. ืื™ืŸ ื›ืžื• ื‘ื‘ื™ืช – ื”ื‘ื™ืช ื”ื•ื ืžืงื•ื ื ืขื™ื ื•ื‘ื”ื—ืœื˜ ืจื•ื•ืงื™ื
    ืจื‘ื™ื ืžื–ืžื™ื ื™ื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื‘ืช ื™ื ืฉื™ืจื•ืชื™ ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™
    ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ืขื“ ื”ื‘ื™ืช. ื‘ื™ืŸ
    ืื ื‘ืืžืฆืข ื™ื•ื ืขื‘ื•ื“ื” ืžืชื™ืฉ, ืื• ื—ื•ืคืฉื” ื‘ืืจืฅ, ืื™ืŸ ื™ื•ืชืจ ืžื•ืฉืœื ืžืœืชืช ืœื’ื•ืคื›ื ืžื–ื•ืจ
    ื•ื”ื ืื” ืžื•ืฉืœืžืช ืขื“ ืื•ื‘ื“ืŸ ื—ื•ืฉื™ื ืขื ืขื™ืกื•ื™ ืืจื•ื˜ื™
    ืžืขื ื’ ืขื ื‘ื—ื•ืจื” ื›ืœื‘ื‘ื›ื. ืื– ืื ืžืขื•ื ื™ื™ืŸ ื‘ื‘ื™ืœื•ื™
    ืื™ื›ื•ืชื™? ืื ืชื—ืคืฉื• ืงืฆืช, ืชืžืฆืื•, ื›ื™ ื”ืขื™ืกื•ื™ ืžืคื ืง ื‘ื”ืจืฆืœื™ื” ื”ื™ื” ืื—ื“ ืžื”ื˜ื›ื ื™ืงื•ืช ื”ื™ืขื™ืœื•ืช ื•ื”ืขืชื™ืงื•ืช ื‘ืขื•ืœื
    ืœื˜ื™ืคื•ืœื™ ืžืจืคื. ืขื™ืกื•ื™ ื‘ื—ื™ืคื” ื•ื‘ื›ืœ ืื–ื•ืจ ืื—ืจ ื‘ืืจืฅ, ืžื•ืฆืข ืœื›ื ื‘ืฉืœื•ืฉื” ืื•ืจื›ื™ื ืฉื•ื ื™ื, ื›ืš ืฉืชื•ื›ืœื• ื‘ื”ืชืื ืœื”ื”ืขื“ืคื•ืช ื”ืื™ืฉื™ื•ืช
    ืฉืœื›ื ืœืชืื ืืช ื”ืขื™ืกื•ื™ ื”ื—ื‘ื™ื‘ ืขืœื™ื›ื ื‘ื™ื•ืชืจ.
    ืœืคื ื™ ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ื“ืื’ื• ืœื”ื•ืจื™ื“ ืื•ืชื.
    ืื ืืชื ืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืžืคื ืง ื‘ืžืจื›ื– ืื• ืขื™ืกื•ื™ ืžืคื ืง ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ืœืœื ืกืคืง ื–ื” ื”ืขื™ืกื•ื™ ื‘ืฉื‘ื™ืœื›ื.
    ืื ื‘ืจืฆื•ื ืš ืœื”ืชื—ื™ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื ืจืื”
    ืขืจื‘ ืœื™ื•ื•ื™ ื›ืœ ืฉืขืœื™ื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืขืฆื•ื ืืช ื”ืขื™ื ื™ื™ื
    ื•ืœื“ืžื™ื™ืŸ ืืช ืื—ืช ืื• ื™ื•ืชืจ ืžื ืขืจื•ืช ื”ืœื™ื•ื•ื™ ื“ื•ืื’ื•ืช ืœื›ืœ
    ื”ืฆืจื›ื™ื ืฉืœืš.

  9. ืืช ื”ืฉืขื•ืช ื”ื‘ืื•ืช ืืชื ื”ื•ืœื›ื™ื
    ืœื‘ืœื•ืช ื‘ืขื ืง ื™ื—ื“ ืขื ื ืฉื™ื, ื’ื‘ืจื™ื ื•ืืคื™ืœื• ืœื‘ื“
    ื‘ื“ื™ืจื” ืžืื•ื‘ื–ืจืช ื‘ื˜ืขื ืื™ืฉื™, ืืกืชื˜ื™ืงื”, ื ื™ืงื™ื•ืŸ ื•ื›ืœ ืžื” ืฉืฆืจื™ืš ื‘ื›ื“ื™ ืœื”ืจื’ื™ืฉ ื›ืžื•
    ื’ื’ ื”ืขื•ืœื ื‘ืžืงื•ื ืคืจื˜ื™ ืงื˜ืŸ ืฉืืฃ ืื—ื“ ืœื
    ืฉืžืข ืื• ืจืื” ืื•ืชื•. ืชื•ื›ืœื• ืœื”ื–ืžื™ืŸ ืขื™ืกื•ื™ ืžืคื ืง ื‘ื‘ืืจ ืฉื‘ืข , ื‘ืœื—ื™ืฆืช
    ื›ืคืชื•ืจ ืื—ืช, ืžื” ืฉื™ื’ืจื•ื ืœื›ื ืœืžืฆื•ื ืืช ื”ืžืขืกื”
    ื”ืื™ื“ื™ืืœื™ ืฉืœื›ื ื•ืืคื™ืœื• ืื ืื”ื‘ืชื ืืช ื”ื˜ื™ืคื•ืœ ืฉื”ื•ื ืื•
    ื”ื™ื ืžื‘ืฆืขื™ื, ืœื”ืคื•ืš ืืช ื”ื˜ื™ืคื•ืœ ืœืงื‘ื•ืข,
    ืœืคื—ื•ืช ืื—ืช ืœืฉื‘ื•ืข. ืื ื”ืขื™ืกื•ื™ ื—ื–ืง
    ืžื“ื™, ืžื•ืžืœืฅ ืœื™ื™ื“ืข ืืช ื”ืžืขืกื” ื›ืš ืฉื™ืคื—ื™ืช ืžืจืžืช ื”ืขื™ืกื•ื™.
    ื”ืžืขืกื” ื™ื’ื™ืข, ื™ื›ืกื” ืืชื›ื ื‘ืกื“ื™ืŸ ืื ืœื ื›ื™ืกื™ืชื ืืช ืขืฆืžื›ื
    ื•ื™ืชื—ื™ืœ ืœื‘ืฆืข ืืช ืชื ื•ืขื•ืช ื”ืขื™ืกื•ื™ ื‘ืขื“ื™ื ื•ืช ื•ื‘ืชื•ืจ
    ื”ืชื—ืœื” ืขืœ ืžื ืช ืœื—ืžื ืืช ื”ืื–ื•ืจื™ื ื‘ื’ื‘ ื•ื‘ืจื’ืœื™ื™ื.
    ื›ืžื•ื‘ืŸ ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ ื›ื™ ื›ืœืœ ื”ืžืคื’ืฉื™ื ืžืชืจื—ืฉื™ื
    ื‘ืื•ืคืŸ ืกื•ื“ื™ ื•ื“ื™ืกืงืจื˜ื™, ื–ืืช ืขืœ ืžื ืช ืœืืคืฉืจ ืœืœืงื•ื— ืืช ื”ืคืจื˜ื™ื•ืช
    ืฉื›ืœ ื›ืš ืฆืจื™ืš. ื•ื‘ื›ืŸ, ื–ืืช ืฉืืœื” ืžืฆื•ื™ื ืช ื•ืจื‘ื™ื ืฉืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ืงืจื™ื™ืช ื™ื ื›ืœืœ ืœื ืžื•ื“ืขื™ื ืœื™ืชืจื•ื ื•ืช ื”ืจื‘ื™ื ืฉืœ ื˜ื›ื ื™ืงืช
    ื”ื˜ื™ืคื•ืœ ื”ื–ื•. ืžืขืกื” ืื™ื›ื•ืชื™ืช ื—ื“ืฉื” ื‘ื‘ืช ื™ื ืœืขื™ืกื•ื™
    ืคืจื˜ื™ ื•ืžื˜ืจื™ืฃ ื—ื•ืฉื™ื ื‘ืื•ื•ื™ืจื” ืžืคื ืงืช!
    ืžื›ื•ื ื™ ืกืคื ืžืฆื™ืขื™ื ืœืชื•ืฉื‘ื™ ืคืชื— ืชืงื•ื•ื” ื—ื•ื•ื™ื” ืžืคื ืงืช.

    ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื‘ืช ื™ื ืžืฆื™ืขื•ืช ื—ื•ื•ื™ื”
    ืžืคื ืงืช ืœื›ื•ืœื.

  10. ืืช ื”ืขืจื‘ ืชื•ื›ืœื• ืœืกื™ื™ื ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื™ืจื•ืฉืœื™ื, ื”ืจื™ ื‘ืจื•ืจ ืฉื‘ื ื™ ื”ื–ื•ื’ ืื•ื”ื‘ื™ื ืœื‘ืœื•ืช ื™ื—ื“ื™ื• ื‘ืื™ื ื˜ื™ืžื™ื•ืช, ืืš ืœืคืขืžื™ื ื‘ื‘ื™ืช ืื™ืŸ ืคืจื˜ื™ื•ืช ื•ืœื›ืŸ ื ื•ื— ืžืื•ื“ ืœื‘ืœื•ืช ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช, ืื‘ืœ ืœื ืชืžื™ื“ ื™ืฉื‘ืช ื–ื•ื’ ืœื›ืŸ ื‘ื“ื™ืจื” ื”ื“ื™ืกืงืจื˜ื™ืช ื ื™ืชืŸ ืœืคื’ื•ืฉ ืžืขืกื•ืช ืกืงืกื™ื•ืช ืืฉืจ ื™ื ืขื™ืžื• ืืช ื–ืžื ื›ื ื‘ืขื™ืกื•ื™ ืžื˜ืจื™ืฃ ื—ื•ืฉื™ื.

    ืืžื ื ื–ื•ื”ื™ ืœื ื”ืฆืขืช ื ื™ืฉื•ืื™ืŸ, ืืœื
    ืจืง ื‘ื™ืœื•ื™ ืจื•ืžื ื˜ื™, ืื‘ืœ ืžืชื ื•ืช ืชืžื™ื“ ื™ืชืงื‘ืœื• ื‘ื‘ืจื›ื”.
    ืืžื ื ืื™ืŸ ืฉื™ืจื•ืช ื—ื“ืจื™ื ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืžืจื›ื–, ืืš ื‘ื”ื—ืœื˜ ื ื™ืชืŸ ืœื”ื–ืžื™ืŸ ืœื—ื“ืจ ืคืจื—ื™ื, ื‘ืœื•ื ื™ื, ืฉืžืคื ื™ื™ื”, ืฉื•ืงื•ืœื“ื™ื ื•ืื•ืœื™ ืขื•ื“ ื”ืคืชืขื•ืช.

    ื–ื”ื• ืฉื™ืจื•ืช ื”ืžืืคืฉืจ ืœื›ื ืœืขืฉื•ืช ืžื” ืฉืืชื ืจื•ืฆื™ื, ื”ื ืขืจื•ืช ืจืง ืžืชืœื•ื•ืช ืืœื™ื›ื ื•ืžื›ื‘ื“ื•ืช
    ื›ืœ ื”ื—ืœื˜ื” ืฉืœ ื”ื’ื‘ืจ. ืขื™ืกื•ื™ ืคืจื˜ื™ ื‘ืจื—ื•ื‘ื•ืช ื”ื•ื ืฉื™ืจื•ืช ืขื™ืกื•ื™ ื”ืžื•ื–ืžืŸ ืืœ
    ื”ืœืงื•ื— ื‘ืื•ืคืŸ ืคืจื˜ื™. ื”ืขื™ืกื•ื™ ื”ืคืจื˜ื™ ื‘ืจื—ื•ื‘ื•ืช ,
    ื›ืคื™ ืฉืืžืจื ื•, ื”ื•ื ืขื™ืกื•ื™ ื ื”ื“ืจ ืขื‘ื•ืจ ืื ืฉื™ื ืฉืื™ื ื
    ื ื™ื™ื“ื™ื ืื• ื‘ืขืœื™ ื™ื›ื•ืœื•ืช ืคื™ื–ื™ืช ืœื”ื’ื™ืข ืืœ ื”ืžืงื•ื.
    ื›ืืฉืจ ืืชื ืžื‘ืœื™ื ื‘ื“ื™ืจื” ืืฃ ืื—ื“
    ืœื ื™ืคืจื™ืข ืœื›ื, ืœื ื”ื”ื•ืจื™ื ื•ืœื ื”ืฉื›ื ื™ื ื•ื‘ื˜ื— ืฉืœื
    ืขื•ื‘ื“ื™ ื”ืžืงื•ื – ืœื”ืคืš, ื”ื ื™ืขืฉื• ื”ื›ืœ ื‘ืฉื‘ื™ืœ ืœืฉืžื•ืจ ืขืœ ืคืจื˜ื™ื•ืชื›ื.

  11. ื›ืš ืœื“ื•ื’ืžื, ื‘ืขืช ืฉืืชื ืžืขื•ื ื™ื™ื ื™ื ืœืขื‘ื•ืจ ืขื™ืกื•ื™ ื‘ืจืžืช
    ื”ืฉืจื•ืŸ ื”ืžืชืžืงื“ ืืš ื•ืจืง ื‘ืจืืฉ, ืื•
    ืœื—ื™ืœื•ืคื™ืŸ ื‘ืขื™ืกื•ื™ ื”ืžืชืžืงื“ ื‘ืื–ื•ืจ ื”ื›ืชืคื™ื™ื.

    ืœื›ืŸ, ื”ื”ืžืœืฆื” ื”ื™ื ืœื‘ืจื•ืจ ื‘ืงืคื™ื“ื” ืืช ื”ืืคืœื™ืงืฆื™ื” ืื• ื”ืืชืจ ื”ืžื‘ื•ืงืฉ ื•ืœืงื—ืช ืืช ื”ืžื™ื“ืข ืืš ื•ืจืง ืžืงื•ื ืืžื™ืŸ,
    ืืฉืจ ืžืกืคืง ืžื™ื“ืข ืžืงื™ืฃ ื‘ื ื•ืฉื. ื›ืœ ืžื” ืฉืืชื ืฆืจื™ื›ื™ื ื–ื” ื ืขืจื•ืช ืœื™ื•ื•ื™ ืชื—ืช ืงื˜ื’ื•ืจื™ื” ืžื“ื”ื™ืžื” ืฉื‘ื•ืจืจืช ื•ืฉืžื” ืœืขืฆืžื” ืืช ื”ืงืจื™ื˜ืจื™ื•ื ื™ื ื”ื’ื‘ื•ื”ื™ื ื‘ื™ื•ืชืจ.
    ื‘ื—ื•ืจื” ืžื“ื”ื™ืžื” ื‘ืžืจื›ื– ืœื›ืžื” ืฉื‘ื•ืขื•ืช, ื”ื ืื”โ€ฆ ืžืคื’ืฉ ืื™ื›ื•ืชื™
    ื•ืกื•ืขืจ ืขื ื‘ื—ื•ืจื” ืžื“ื”ื™ืžื” ื‘ืžื™ื•ื—ื“โ€ฆ ืœืคื ื™ ื›ืฉื ื” ื”ื•ื
    ืขื‘ืจ ืœืžืฉื›ื ื• ื”ื—ื“ืฉ – ื—ืœืœ ื™ืคื”ืคื”, ืื•ื•ืจื™ืจื™ ื•ืžื‘ื•ื“ื“ ืžื”ืžื•ืœืช ื”ื™ื•ืžื™ื•ื
    ื”ื›ื•ืœืœ ืžืกืคืจ ืจื‘ ื™ื•ืชืจ ืฉืœ ื—ื“ืจื™
    ื˜ื™ืคื•ืœื™ื ื•ื’ื’ ืขื ื ื•ืฃ ืคื ื•ืจืžื™ ืœื™ื.

    ื‘ื›ืœ ื”ื ื•ื’ืข ืœืชื—ื•ื ื—ื™ื™ ื”ืœื™ืœื”, ื”ืขื™ืจ ื ืชื ื™ื” ืžืืคืฉืจืช ืœื›ื ืœื™ื”ื ื•ืช ืžื”ื™ืฆืข ื”ื•ืœืš ื•ื’ื“ืœ ืฉืœ ืžื•ืงื“ื™
    ื‘ื™ืœื•ื™ ื”ื›ื•ืœืœื™ื ื‘ื™ืŸ ื”ื™ืชืจ: ืžืกืขื“ื•ืช ืฉืฃ,
    ื‘ืชื™ ืงืคื” ืืงืกืงืœื•ืกื™ื‘ื™ื™ื, ื‘ืจื™ื ื•ืคืื‘ื™ื ืžืงื•ืžื™ื™ื, ืžื•ืขื“ื•ื ื™ ืื™ืจื•ื—, ืงืจื™ื•ืงื™ ื•ื‘ืื•ืœื™ื ื’, ืžืชื—ืžื™ ื—ื“ืจื™ ื‘ืจื™ื—ื”, ืžืชื—ืžื™ ืงื•ืœื ื•ืข, ืžืชื—ืžื™ ืกืคื ืžืคื ืงื™ื, ื•ื›ืžื•ื‘ืŸ, ื˜ื™ื™ืœืช ืชื™ื™ืจื•ืชื™ืช.
    ืืš ืื ืืชื ืžืขื•ื ื™ื™ื ื™ื ื‘ืขื™ืกื•ื™ ืžืคื ืง ื‘ื’ื‘ืขืชื™ื™ื ืœืฆื•ืจื›ื™ ื”ื ืื”
    ื•ืจื’ื™ืขื” ืื• ืœืจื’ืœ ืื™ืจื•ืข ืฉืžื—ื” ืžืกื•ื™ื, ืชื•ื›ืœื• ืœืงืจื•ื ื‘ืžืืžืจ ื–ื”
    ืขืœ ืฉืœื•ืฉื” ืกื•ื’ื™ ืขื™ืกื•ื™ื™ื ืืฉืจ ืžืชืื™ืžื™ื ืœืžื˜ืจื” ื–ื• ื•ื™ืขื ื™ืงื• ืœื›ื ื™ื•ื
    ื‘ื™ืœื•ื™ ืžืคื ืง ื•ืื™ื›ื•ืชื™ ื‘ืžื™ื•ื—ื“ ืืฉืจ
    ืกื‘ื™ืจ ืœื”ื ื™ื— ืฉืชืจืฆื• ืœื—ื–ื•ืจ ืขืœื™ื• ืฉื•ื‘ ื›ื‘ืจ ื‘ืฉื ื” ืฉืื—ืจื™.
    ื‘ืกืงืก ืืฉ, ืชื•ื›ืœื• ืœื”ื ื•ืช ืžืจืฉื™ืžื” ืฉืœ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช ื”ืคื•ืขืœื•ืช ื‘ืขื™ืจ, ืืฉืจ ื™ืจืขื ื ื• ืœื›ื ืืช ื”ื—ื•ืคืฉื” ื•ื™ื”ืคื›ื• ืื•ืชื” ืœื‘ืœืชื™ ื ืฉื›ื—ืช.

  12. ื˜ืงืก ื‘ืจ ืžืฆื•ื•ื” ื‘ื‘ื™ืช ื›ื ืกืช ื•ืขืœื™ื” ืœืชื•ืจื” ื›ืคื™ ืฉืœื ื”ื›ืจืชื !
    ื–ืžืจ ืคื™ื™ื˜ืŸ ืœื‘ืจ ืžืฆื•ื•ื” ืืกืฃ ืฉืคืจ & ืชืคื™ืœื”
    ื—ื’ื™ื’ื™ืช ืงืœื™ืœื” ืขื ืžืชืŸ ื‘ื™ื˜ื—ื•ืŸ ืœื™ืœื“ ืจื™ืงื•ื“ื™ื ืฉืžื—ื” ื•ื”ืชืจื’ืฉื•ืช ื‘ื‘ื•ืงืจ
    ืฉื™ื–ื›ืจ ืœื“ื•ืจื™ ื“ื•ืจื•ืช. ืขื™ืกื•ื™ ืžืคื ืง ื‘ืฆืคื•ืŸ ื‘ืกื’ื ื•ืŸ
    ื”ืชื™ืืœื ื“ื™ ื™ืชืื™ื ืžืื•ื“ ืœืžื™ ืฉืื™ืŸ ื‘ืขื™ื” ืขื ืžื’ืข ืžืขื˜ ื›ื•ืื‘ ื•ืœืžื™ ืฉืžืขื•ื ื™ื™ืŸ ื‘ืฉื—ืจื•ืจ ื•ื”ืจืคื™ื” ืžืœืื™ื.
    ืขื™ืกื•ื™ ืžืคื ืง ื‘ื™ืจื•ืฉืœื™ื ื•ื‘ืื–ื•ืจ ื”ื™ืจื•ืฉืœื™ื ื‘ื›ืœืœ, ืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืžืคื ืง ื‘ื™ืจื•ืฉืœื™ื ?
    ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ืจืžืช ื’ืŸ ืžืคื ืง ื•ืžื•ืฉืงืข ืœื”ืขื ืงืช ื—ื•ื•ื™ืช ืขื™ืกื•ื™ ืžืขื ื’ืช ืชื•ื›ืœื• ืœืžืฆื•ื ื‘ืคื•ืจื˜ืœ ืกืงืก ืื“ื™ืจ ื‘ืขืžื•ื“ ื”ื‘ื, ืื– ืœื”ื ืืชื›ื ืžื—ื›ื™ื ?
    ื ื™ืชืŸ ืœืจื›ื•ืฉ ืื•ืŸ-ืœื™ื™ืŸ ื—ื‘ื™ืœื•ืช ื ื•ืคืฉ ื‘ืจืžืช ื”ื’ื•ืœืŸ ื”ื›ื•ืœืœื•ืช
    ื‘ืจื™ื›ื•ืช ืคืจื˜ื™ื•ืช, ืฆื™ืžืจื™ื ืขื ื‘ืจื™ื›ื•ืช ืžืฉื•ืชืคื•ืช, ืกื•ื•ื™ื˜ื•ืช ืขื ืขื™ืกื•ื™ ื–ื•ื’ื™
    ื•ืขื•ื“. ืื– ื‘ื•ืื• ืœื”ืชืคื ืง ืขื ืžื’ื•ื•ืŸ ื—ื‘ื™ืœื•ืช ืกืคื
    ื‘ื™ืจื•ืฉืœื™ื ื”ื›ื•ืœืœื•ืช ื’ื ืกืคื ืขื ืœื™ื ื”,
    ืกืคื ืขื ื—ื“ืจ ืคืจื˜ื™, ืกืคื ืœื–ื•ื’ ืขื ืขื™ืกื•ื™ ื•ืืžื‘ื˜ ืฉืžื ื™ื ื•ืขื•ื“.
    ื”ืคื•ืกื˜ ืœื™ืœืงื” ืกืคื ื‘ื•ื˜ื™ืง ื”ื•ืคื™ืข ืœืจืืฉื•ื ื” ื‘-ืื™ื™ืกืคื: ืกืคื, ืžืกืื–, ืขื™ืกื•ื™.
    ื”ื™ื›ื ืก ื•ืžืฆื ื”ืžืœืฆื•ืช ื’ื•ืœืฉื™ื, ื—ื•ื•ืช ื“ืขืช ื•ืžื™ื“ืข ืžืงืฆื•ืขื™ ืื•ื“ื•ืช
    ืขื™ืกื•ื™ ื•ื˜ื™ืคื•ืœ ืกืคื ื‘ืฉืจื•ืŸ. ืžื—ืคืฉ ืขื™ืกื•ื™
    ืžืงืฆื•ืขื™ ื‘ืจื—ื•ื‘ื•ืช? ืžื›ืืŸ, ืื ื• ืœืžื“ื™ื ื›ื™ ืขื™ืกื•ื™ ืื™ื ื• ืจืง ื‘ื™ืœื•ื™
    ืฉืœ ืฉืขื” ืขื ืžื•ืžื—ื”/ื™ืช ื‘ืžื’ืข ืื ืืชื ื’ื‘ืจื™ื ื”ื’ืจื™ื ื‘ืื–ื•ืจ ื—ื•ืœื•ืŸ,
    ืžื•ืžืœืฅ ืœื”ื–ืžื™ืŸ ืขื™ืกื•ื™ ืžื’ื‘ืจ ืœื’ื‘ืจ ื‘ื—ื•ืœื•ืŸ.
    ืจื‘ื™ื ืžื”ืžื‘ืงืจื™ื ืžื’ื™ืขื™ื ืžื”ืกื™ื‘ื” ืฉื–ื”ื• ืคืชืจื•ืŸ ื ืขื™ื ื•ืื™ื›ื•ืชื™ ืฉื›ื™ืฃ ืœื‘ืœื•ืช ื‘ื• ืขื
    ื”ื—ื‘ืจื”. ื”ื—ื‘ืจื” ืžืชืžื—ื” ื‘ื™ื‘ื•ื, ืฉื™ื•ื•ืง, ื”ืคืฆื”,
    ื•ืžื›ื™ืจื” ืฉืœ ืžื–ื•ืŸ ื•ืฆื™ื•ื“ ืœื›ืœ ื‘ืขืœื™
    ื”ื—ื™ื™ื ื•ื‘ืคืจื˜ ืœื›ืœื‘ื™ื ื•ื—ืชื•ืœื™ื.

  13. ืื ืืชื ื—ื•ืฉื‘ื™ื ื•ืฉื•ืงืœื™ื ืœื”ื–ืžื™ืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™,
    ืืœ ืชื—ืฉื‘ื• ื™ื•ืชืจ ืžื™ื“ื™ ืคืฉื•ื˜ ืขืฉื• ื–ืืช ืขื›ืฉื™ื•.

    ื‘ืžืงื•ื ื–ื” ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื“ืจื•ื ืชืžื™ื“
    ืžื•ื›ื ื•ืช ื•ืžื–ื•ืžื ื•ืช ื•ื ื™ืชืŸ ืœื”ื–ืžื™ืŸ ืื•ืชืŸ ืœื›ืœ ืžืงื•ื ื•ื‘ื›ืœ ืฉืขื”.
    ืืชื” ืจื•ืฆื” ืฉื‘ื—ื•ืจื” ืชืกืคืง ืื•ืชืš ืขื›ืฉื™ื•, ืืชื” ืžืขื•ื ื™ื™ืŸ
    ืœื”ื–ืžื™ืŸ ื ืขืจืช ืœื™ื•ื•ื™ ืœื•ื”ื˜ืช ืฉืชื‘ื™ื ืื•ืชืš ืœืกื™ืคื•ืง ืžื™ื ื™, ืฉืชื’ืจื” ื•ืชืขื ื’
    ืื•ืชืš ื•ืืชื” ืจื•ืฆื” ื–ืืช ืขื›ืฉื™ื•,
    ืื‘ืœ ืื™ืŸ ื‘ืืคืฉืจื•ืชืš ืœื”ื–ืžื™ื ื” ืœืžืงื•ื ืžื’ื•ืจืš ืžืกื™ื‘ื•ืช ื‘ืจื•ืจื•ืช ืžื” ืขื•ืฉื™ื?

    ื‘ืื•ืชื” ืชืงื•ืคื” ื”ื™ื™ืชื™ ื“ื™ ืžืฉื•ืขืžื ื•ื—ื™ืคืฉืชื™ ืื—ืจ ืจื™ื’ื•ืฉื™ื ืฉื™ืงื—ื• ืืช ื”ื—ื™ื™ื ืฉืœื™ ืœืžืงื•ื ืื—ืจ ืœื—ืœื•ื˜ื™ืŸ.
    ื‘ื ืœืš ืฉืขื” ืฉืœ ืคืืŸ ืขื ื ืขืจืช ืœื™ื•ื•ื™ ืžื“ืœื™ืงื” ื”ื’ืขืช
    ืœืžืงื•ื ื”ื ื›ื•ืŸ ! ื”ืชื™ื™ืขืฆื•ืช ืขื ืื ืฉื™ ืžืงืฆื•ืข:
    ืื ื™ืฉ ื™ืฆื ืœื›ื ืœื”ืกืชื™ื™ืข ื‘ืขื‘ืจ
    ื‘ืื ืฉื™ ืžืงืฆื•ืข ืžืชื—ื•ืžื™ื ืžืงื‘ื™ืœื™ื ื‘ืื–ื•ืจ, ื›ืžื• ืœืžืฉืœ ืจืคืœืงืกื•ืœื•ื’ื™ื, ืžืขืกื™ื ืจืคื•ืื™ื™ื ื•ืžื˜ืคืœื™ื ืืœื˜ืจื ื˜ื™ื‘ื™ื™ื ื‘ืฉื™ื˜ื•ืช
    ืฉื•ื ื•ืช, ืชื•ื›ืœื• ื‘ื”ื—ืœื˜ ืœืฉืื•ืœ ืื•ืชื ืœื’ื‘ื™
    ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ื‘ืช ื™ื ื•ืื ื”ื ืื›ืŸ ืžื›ื™ืจื™ื ืžืงื•ื ื›ื–ื”, ืกื‘ื™ืจ ืœื”ื ื™ื—
    ืฉื–ื” ื™ื”ื™ื” ืžืงื•ื ืžืงืฆื•ืขื™ ืฉื™ื™ืชืŸ ืœื›ื
    ืฉื™ืจื•ืช ื˜ื•ื‘. ืขืœ ื’ื•ืฃ ืžื•ืฉืœื, ืขืœ ื‘ื—ื•ืจื” ื ื™ืงื” ื•ืžื‘ื•ืฉืžืช,
    ืขืœ ืžืงืฆื•ืขื™ื•ืช ื•ืขืœ ืฉื™ืจื•ืช! ืขืœ ืžื ืช ืœื’ืจื•ื ืœืจื™ืฆื•ื™ ืžืœื
    ืฉืœ ื›ืœ ืœืงื•ื—, ื”ื•ื›ื ื” ืžืจืืฉ ืจืฉื™ืžืช ื˜ื™ืคื•ืœื™ื ืืฉืจ ื ืชื•ื ื” ืœื‘ื—ื™ืจื” ื‘ืืžืฆืขื•ืชื ื•.
    ืžืคื’ืฉื™ื ื ืขื™ืžื™ื ืฉืœ ื˜ื™ืคื•ืœื™ื ื‘ื›ืœ ื—ืœืงื™ ื”ื’ื•ืฃ ืืคืฉืจื•ืช ืœื‘ืื“ื™ ืžืกื’ื’ ื‘ืกื’ื ื•ืŸ
    ืฉืœื ื”ื›ืจืช ืœืคื ื™ ืžืžื˜ืคืœืช ืกืงืกื™ืช ื”ื™ื ืขื‘ื•ื“ื”,
    ื•ืœืคืขืžื™ื ืขื‘ื•ื“ื” ืงืฉื” ื•ืžื•ืชืจ ืœื›ื ืœื”ืชืคื ืง ื•ืœืฆืืช ืžื”ืฉื’ืจื”,
    ืœื’ื•ื•ืŸ, ื‘ืžื™ื•ื—ื“ ืื ืืชื ื—ื•ื•ื™ื ืžืชื™ื—ื•ืช ืขื ื”ืื™ืฉื” ื‘ื’ืœืœ ื›ื‘ืœื™
    ื”ื—ื™ื™ื ื•ืžื” ืฉื”ื ื“ื•ืจืฉื™ื.

    Stop by my homepage – ืืชืจ ืœื™ื•ื•ื™

  14. ื”ืขื™ืจ ืžืฆื™ืขื” ืžื‘ื—ืจ ืžื›ื•ื ื™ ืœื™ื•ื•ื™ ืžืชืงื“ืžื™ื ื•ื‘ืจืžื” ื’ื‘ื•ื”ื”.

    ื ืขืจื•ืช ื—ื˜ื•ื‘ื•ืช, ืžื•ืฉื›ื•ืช, ื”ืœื•ื‘ืฉื•ืช ืื‘ื™ื–ืจื™ื ื•ื‘ื’ื“ื™ื ื‘ื”ืชืื ืœืงื•
    ื”ืื•ืคื ื” ื•ื‘ืจืžื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ, ืขื›ืฉื™ื• ื‘ืืชืจื ื•.
    ื›ืœ ื–ืืช ื•ืขื•ื“ ื ื™ืชืŸ ืœืžืฆื•ื ืžืชื•ืš ื”ืžื’ื•ื•ืŸ ื”ืจื—ื‘ ื‘ืจืžื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ
    ืฉืื™ืœืช ืžืฆื™ืข ืœื‘ืื™ื ื‘ืฉืขืจื™ื”. ื”ืžืขืกื™ื ื”ืžืงืฆื•ืขื™ื ืฉืœื ื• ื™ื’ื™ืขื• ืืœื™ื›ื ืขื“ ื”ื‘ื™ืช ื‘ื—ื™ืคื” ื•ื‘ืงืจื™ื•ืช ื›ื“ื™ ืœื”ืขื ื™ืง ืœื›ื ืขื™ืกื•ื™ ืžืงืฆื•ืขื™ ื‘ืจืžื” โ€ฆ ื ืขืจืช ืœื™ื•ื•ื™ ื‘ื‘ืืจ ืฉื‘ืข ื™ื“ื•ืขื” ื›ื›ื–ื• ืฉื™ื•ื“ืขืช ืœื”ืขื ื™ืง ืฉื™ืจื•ืชื™ ืžื™ืŸ ื•ืœื™ื•ื•ื™ ืœื’ื‘ืจื™ื ื‘ื›ืœ ื”ื’ื™ืœืื™ื.
    ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช ืžืขื ื™ืงื•ืช ืขื™ืกื•ื™ื™ื ืžืคื ืงื™ื ืœื’ื‘ืจื™ื ื”ืžื—ืคืฉื™ื ืจื™ื’ื•ืฉื™ื,
    ื—ื•ืฉื ื™ื•ืช ื•ื›ืžื•ื‘ืŸ ืœื”ื›ื™ืจ ืื™ืฉื”
    ืœืžืฉืš ืชื•ืงืคืช ื”ืฉื”ื™ื™ื” ื‘ืื™ืœืช. ืืชืจื™ ืื™ื ื˜ืจื ื˜ ืžืชืงื“ืžื™ื ื•ื—ื“ืฉื ื™ื™ื ื”ืขื•ืกืงื™ื ื‘ืชื—ื•ื ื–ื”, ืžืฆื™ืขื™ื ืžืขืจื›ื•ืช ืกื™ื ื•ืŸ ื—ื“ืฉื ื™ื•ืช, ืืฉืจ ืžืืคืฉืจื•ืช ืœื”ืชืžืงื“ ืืš ื•ืจืง ื‘ืื•ืชืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช, ืืฉืจ ื™ืขื ื• ืขืœ ื”ื“ืจื™ืฉื•ืช ื•ื”ืฆื™ืคื™ื•ืช ืฉืœ ื”ืžื—ืคืฉื™ื – ื›ืš
    ืฉื›ืœ ืžื” ืฉืฆืจื™ืš ืœืขืฉื•ืช, ื–ื” ืœื”ื‘ื™ืŸ ืžื” ื”ื“ืจื™ืฉื•ืช ื•ื”ืฆืจื›ื™ื ืžืื•ืชื”
    ื ืขืจื•ืช ืœื™ื•ื•ื™ ื•ืจืง ืœืื—ืจ ืžื›ืŸ, ืœื”ืชื—ื™ืœ ื‘ื”ืœื™ืš
    ื”ื—ื™ืคื•ืฉ. ืžืฆื•ื™ืŸ ืœื”ืงืœื” ืขืœ ื›ืื‘ื™ื ื•ืœืชื—ื–ื•ืงืช ื”ื‘ืจื™ืื•ืช ื”ื’ื•ืคื ื™ืช
    ื•ื”ื ืคืฉื™ืช. ื›ืืŸ ื”ื‘ืจื™ืื•ืช ืžืขืžื™ื“ื” ืœืจืฉื•ืชื›ื ืืช ืฆื•ื•ืช ื”ืžืขืกื™ื ื•ื”ืžืขืกื•ืช ื”ื˜ื•ื‘ื™ื
    ื‘ืชื—ื•ื, ืฉื›ืœ ืื—ื“ ืžื”ื ืžื’ื™ืข ืืœื™ื›ื ืขื
    ืจื–ื•ืžื” ื”ื›ื•ืœืœ ื ื™ืกื™ื•ืŸ ืจื‘ ื‘ืขื‘ื•ื“ื” ืขื ืœืงื•ื—ื•ืช,
    ื•ื™ื“ืข ืืฉืจ ื ืฆื‘ืจ ื‘ืžื•ืกื“ื•ืช ืžื•ื‘ื™ืœื™ื. ืื ืืชื ื‘ืขื ื™ื™ืŸ
    ืฉืœ ืœื”ื–ืžื™ืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช ืืฉืจ ื™ื’ื™ืขื• ืืœื™ื›ื (ืœืžืงื•ื ืฉื‘ื•
    ืชื‘ื—ืจื•) ืชืฆื˜ืจื›ื• ืœื—ืคืฉ ื‘ืืชืจื™ ื”ืื™ื ื˜ืจื ื˜ ืžืกืคืจื™ ื˜ืœืคื•ืŸ ืฉืœ ื ืขืจื•ืช
    ืœื™ื•ื•ื™.

    Also visit my blog post ืžืขื‘ืจ ืœืžื™ื“ืข ื ื•ืกืฃ

  15. ื‘ื”ืชืื ืœืฉื™ื—ื” ื•ืœืื‘ื—ื ื” ื”ืจืืฉื•ื ื™ืช ื”ืžื˜ืคืœ ืžื—ืœื™ื˜ ืขืœ ืชื”ืœื™ืš ื”ื˜ื™ืคื•ืœื™ ื”ืžืชืื™ื ืœืžื˜ื•ืคืœ.
    ืื ื• ืžืฆื™ืขื™ื ืœื›ื ืœื‘ื—ื•ืจ ืขื™ืกื•ื™ ื•ืœื”ื–ืžื™ืŸ
    ืืช ื”ืžื˜ืคืœ ืืœื™ื›ื ืขื“ ื”ื‘ื™ืช, ื‘ืฉืขื” ื”ืžืชืื™ืžื” ืขื‘ื•ืจื›ื – ื›ืืฉืจ ื”ืžื˜ืคืœ ืžื‘ื™ื ืืช ื›ืœ ื”ืฆื™ื•ื“ ื”ื“ืจื•ืฉ ืœืขื™ืกื•ื™ ืื™ื›ื•ืชื™, ืžืคื ืง ื•ื‘ืื•ื•ื™ืจื” ื”ืžื•ืฉืœืžืช.
    ืขื™ืกื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ื‘ื•ื“ื™ 2 ืžืคืจืกื ืฉื™ืจื•ืชื™ ืขื™ืกื•ื™ ืžื‘ื•ืฆืขื™ื ืข”ื™ ืžืขืกื•ืช ื•ืžืขืกื™ื ืžื ื•ืกื™ื ื›ืœ ืกื•ื’ื™ ืขื™ืกื•ื™ื™ื ืžืžืขืกื•ืช ื•ืžืขืกื™ื ืขื ื™ื“ื™ื™ื ื—ืžื•ืช ืœื›ืœ ื”ื’ื•ืฃ ื•ื ืฉืžื” ื’ื ืœื™ื—ื™ื“ ื•ื’ื ืœื–ื•ื’.ื•ื’ื ื‘ืžืงื•ื ืคืจื˜ื™ ืืฆืœื›ื.ื›ืœ ืกื•ื’ื™ ืขื™ืกื•ื™ ื’ื ืœื–ื•ื’ ื•ื’ื ืœื™ื—ื™ื“.ื”ืคืจืกื•ื ื”ื•ื ื‘ืชืฉืœื•ื.ืœืœื ืžื™ืŸ ืžืกืื’ื™ื ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ื‘ื‘ื•ื“ื™2 ืชื•ื›ืœื• ืœืžืฆื•ื ืžื˜ืคืœื™ื ื‘ืขื™ืกื•ื™ ืžื•ืกืžื›ื™ื ืขื ืชืจื’ื•ืœ ืจื—ื‘ ื•ืฉื™ื˜ื•ืช ืžืฉืœื”ื ื”ืคืขืœื•ืช ืฉืœ ืขื™ืกื•ื™ ื›ื–ื” ื™ืขื–ืจื• ืœื ืจืžืœ ืืช ืชืคืงื•ื“ื™ ืžืขืจื›ืช ื”ื“ื, ืื™ื‘ืจื™ื ืคื ื™ืžื™ื™ื ืžื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื˜ื•ื‘ ื™ื•ืชืจ ืžืืฉืจ ืœื ื•ื— ื‘ื™ื“ื™ื• ื”ืžื™ื•ืžื ื•ืช ืฉืœ ืžื˜ืคืœ ื‘ืขื™ืกื•ื™? ืจืง ืชืขื ื•ื’ ืžืžื ื• ืžืฉื•ืชืฃ ืขื ืื“ื ืื”ื•ื‘. ื˜ื™ืคื•ืœื™ ืกืคื ืœืฉื ื™ื™ื ื”ื ื”ืฆืขื” ื™ื™ื—ื•ื“ื™ืช ื”ืžื™ื•ืขื“ืช ืœื–ื•ื’ื•ืช ืฉืจื’ื™ืœื™ื ืœื—ืœื•ืง ืืช ื”ืžื™ื˜ื‘, ืื• ื—ื‘ืจื™ื ื”ืžื—ืคืฉื™ื ื‘ื™ืœื•ื™ ืžืขื ื™ื™ืŸ. ื”ืชื›ื ืกื•, ืชื™ื”ื ื• ืžืจื’ื™ืขื” ื•ืขื™ืกื•ื™ ืื™ื›ื•ืชื™ ื‘ื™ื—ื“ ืžื ื™ืคื•ืœืฆื™ื” ื™ื“ื ื™ืช (ืื• ื ื™ื•ื“ ืžื˜ื•ืžื˜ื) ื”ื™ื ื ืกื™ื’ื” ื—ื“ื” ืฉืœ ื”ืžืคืจืง ืžืขื‘ืจ ืœืชืžื™ื›ื” ื”ืืœืกื˜ื™ืช ืœืื–ื•ืจ ื”ืชืžื™ื›ื” ื”ืงืฉื” ื‘ืขื–ืจืช ืœื—ืฅ ืžื”ื™ืจ. ืื™ืŸ ืœืฉืืช ืžื˜ืขืŸ ื›ื‘ื“ ื‘ื™ื“ ืื—ืช, ื‘ืžื™ื•ื—ื“ ืœืžืจื—ืง ืจื‘, ื›ื“ื™ ืœื ืœื”ืขืžื™ืก ืขืœ ืขืžื•ื“ ื”ืฉื“ืจื”, ืœื”ืคืจื™ื“ ืืช ื”ืขื•ืžืก ื•ืœืฉืืช ืื•ืชื• ื‘ืฉืชื™ ื™ื“ื™ื™ื. ืง”ื’ ืื™ื ื• ืจืฆื•ื™.

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  16. Once you step out after a protracted drive and stretch your legs, you can feel each muscle attempting to cramp up on you.
    Most of us drive with our seat or backrest within the fallacious position, which results in extreme tension in our backs, necks,
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  17. ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืจืžืช ื’ืŸ ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืกื•ื’ื™ื” ืœื ืคืฉื•ื˜ื” ื‘ืขื‘ื•ืจ ืจื‘ื™ื ืžื›ื.
    ื”ื“ื™ืจื•ืช ื”ืื™ื›ื•ืชื™ื•ืช ื™ื•ืชืจ ื‘ืจืžืช ื’ืŸ ื”ืŸ
    ื‘ื“ืจืš ื›ืœืœ ืืœื• ืฉื—ื•ืฉืงื™ื ื‘ื”ืŸ.

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